Classes for Everyone!

At Body Calm we do our best to offer a variety of classes to keep your workouts and yoga practice fresh.  Our classes, unless otherwise noted are designed for all levels of students.  If you are a beginner or just getting back into a fitness routine, don’t be afraid join any of our classes.  Our teachers are experienced and offer modifications or more advanced options to make the class challenging and accessible for everyone.  

What classes would you like to see offered at Body Calm?

As we strive to be YOUR neighborhood studio, we are always open to your suggestions and feedback on our classes and schedule.  Please feel free to call us at 914-0910 or send us and email: info@bodycalmstudio.com  to discuss classes you would like to see offered. We would love to hear from you!

Private Classes

Body Calm’s teachers also offer private classes or Yoga sessions.  We can also host private groups for personalized classes.  Looking for a space to teach your own class? Our studio space is available for rent.  Please email Liz@bodycalmstudio.com for more information.