UPCOMING WORKSHOPS & EVENTS

Beat the Heat and Take-in Some Cool Yin

Spring to Summer Workshop

 Saturday June 17th, 1:00 PM to 4 PM

$50/$45 Body Calm members

Don’t miss this special event with licensed acupuncturist, Heather Bergsrtom, and yin yoga specials, Kathy Opp, RYT-500!! Gain a better understanding of the natural changes that occur in the mind-body when we move between the seasons of spring and summer.


VINO-YASA

Wine & Yoga at Indian Creek Winery

 Sunday June 25th, 10:00 AM –  $22/$20 members

Amber Hartley will teach 1 hour of fun yoga flow outdoors followed by wine & community.

Bring friends & a picnic. Your first glass of wine is included!

MORE VINO-YASA UPCOMING DATES:

SUNDAY, July 30th

SUNDAY, August 27th


    

BEGINNER’S YOGA

Select Saturdays, 2:00 PM –  Free

Join us at Meridian Library on Cherry Lane for a 60min class perfect for any yoga first timer or other student wanting to get  back to basics.

UPCOMING DATES:

SATURDAY, JULY 1st

SATURDAY, August 5th


KUNDALINI YOGA

w/ Mantra Simran Kaur

Sunday, July 2nd, 11:30 AM –  $10

Join us on select Sundays for a fun Kundalini class, all are welcome, no experience needed! The theme and Kriyas will vary each class. Stay after for yoga tea and community! Bring your friends and loved ones!

UPCOMING DATES:

September 3rd

 


IMMERSIVE SOUND BATH

w/ Tom Montagliano, musician/programmer

Friday, August 4th, 7:30 PM – $15 early bird/$20 at the door

Be transported as you submerge yourself in soothing 3D soundscapes designed for deep relaxation and meditation. Each texture is sculpted within a circle of eight independent speakers creating sonic environments and vibrations unlike anything you’ve ever felt before. For more information and soundsamples go to: ImmersIvesoundBaths.com