w/ Mantra Simran Kaur

Next Class: Sunday, December 3rd, 11:30 AM –  $10

Join Mantra Simran Kaur in the 5th of a series on Yogi Bhajan’s Eight Elements of Excellence. Our natural impulse is to listen for outer sounds with the ears … for our personal safety! Our alertness protects us from many dangers. But, if you can listen to the inner chamber of the mind a whole new universe of vibration will open to your awareness.
We will practice a kriya and meditation to open the inner chambers and keep you steady on your path. We will finish class with a gong bath and share in some tea and treats as community.
No experience is necessary and the cost is only $10

Yoga for the Greater Good

 Every 3rd Friday at 2.45

$ – Donation based

Yoga for the Greater Good is a donation-based yoga class. 100% of the proceeds go directly to local organizations and/or people in our community who may benefit from this support.

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w/ Linda Holloway

11:15 AM – 12:00 PM

Join us the 3rd Sunday of every month for meditation. Various meditation techniques will be explored each month, no experience necessary. Suggested donation $8-10