UPCOMING WORKSHOPS & EVENTS

Yoga for the Greater Good

 Sunday July 9th, 4:00 PM to 5:15 PM

$ – Donation based

Yoga for the Greater Good is a donation-based yoga class. 100% of the proceeds go directly to local organizations and/or people in our community who may benefit from this support. This month’s proceeds will go to support NubAility Athletics whose mission is to elevate the game of kids with limb-differences in main-streamed organized sports with encouragement, instruction and inspiration from over 70 accomplished limb-different athletes who have all walked a mile in their shoes or blades.


Meditation

w/ Linda Holloway

Sunday, July 16th, 11:15 AM – 12:00 PM

Join us the 3rd Sunday of every month for meditation. Various meditation techniques will be explored each month, no experience necessary. Suggested donation $8-10.


VINO-YASA

Wine & Yoga at Indian Creek Winery

 Sunday July 30th, 10:00 AM –  $22/$20 members

Sharon Hammer will teach 1 hour of fun yoga flow outdoors followed by wine & community.

Bring friends & a picnic. Your first glass of wine is included!

MORE VINO-YASA UPCOMING DATES:

SUNDAY, August 27th

 


IMMERSIVE SOUND BATH

w/ Tom Montagliano, musician/programmer

Friday, August 4th, 7:30 PM – $15 early bird/$20 at the door

Be transported as you submerge yourself in soothing 3D soundscapes designed for deep relaxation and meditation. Each texture is sculpted within a circle of eight independent speakers creating sonic environments and vibrations unlike anything you’ve ever felt before. For more information and soundsamples go to: ImmersIvesoundBaths.com           


 

BEGINNER’S YOGA

Select Saturdays, 2:00 PM –  Free

Join us at Meridian Library on Cherry Lane for a 60min class perfect for any yoga first timer or other student wanting to get  back to basics.

UPCOMING DATES:

SATURDAY, August 5th



KUNDALINI YOGA

w/ Mantra Simran Kaur

Sunday, September 3rd, 11:30 AM –  $10

PLEASE NOTE: NO KUNDALINI CLASS IN AUGUST

Join us on select Sundays for a fun Kundalini class, all are welcome, no experience needed! The theme and Kriyas will vary each class. Stay after for yoga tea and community! Bring your friends and loved ones!