Owner, Massage Therapist and Yoga Teacher | RYT 200
Liz completed her massage training with the Green Mountain Institute for Integrative Therapy in Southern Portugal in 2007. After 6 years living and working as a chef/massage therapist between Portugal and Alaska, she decided, with her husband Paul and 2 mischievous mutts, to put down some roots, and Idaho was the place!
Realizing her long time goal, in 2013 she attended Frog Lotus Yoga International in Andalusia, Spain to become a Yoga Alliance Certified Vinyasa/Hatha Yoga Teacher.
The next step was only natural: to create a peaceful, welcoming space in the local community to share the healing gifts of yoga and massage. Liz hopes that Body Calm can give people a little sanctuary to quiet their minds, be in tune with their bodies and leave the studio feeling amazing.
Liz is currently finishing her RYT 500 certification with Frog Lotus Yoga International.