EVENTS & WORKSHOPS

Energetic Restore Practice Workshop

By Body Calm Studio

When: Saturday May 11th at 4pm

Join Jeana Johnson for a practice that will focus on gentle movements and restorative poses to clear old blockages, balance energies and prepare for new beginnings by offering each of our chakra centers attention and intention.

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Soundbath with Tammy and Diana

By Body Calm Studio

Not scheduled

Join Tammy and Diana and be bathed in waves of vibrations produced by a variety of instruments and receive a powerful tune-up on a cellular level. You can expect to feel relaxed and renewed!

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Summer Qi Gong

By Body Calm Studio

WHEN: Saturday June 15th from 4:30 to 6pm

Honor the heat of the summer with a qi gong practice and sound experience to balance your fire element

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Urban Zen Integrative Workshop

By Body Calm Studio

When: Saturday April 20th at 3pm

Join Tammy Litrov for an afternoon of Urban Zen Integrative Therapy focusing on Reiki. Be led through a deeply relaxing and therapeutic workshop that will consist of gentle mindful movement, Reiki healing touch, essential oils, breathing techniques, Restorative Yoga and a soothing body awareness meditation.

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Spring Qi Gong Workshop

By Body Calm Studio

When: Saturday March 30th at 4:30pm

Honor the growth and expansion of spring time and join Amber Hartley in a Qi Gong practice and sound experience to create balance in your wood element

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Kundalini Yoga

By Body Calm Studio

When: Sunday August 11th 2024 at 11:30am

Join Mary, Mantra Simran Kaur for Kundalini Yoga! The theme and Kriyas will vary each class. Stay after for Yoga tea and community. Bring your friends and loved ones!

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Yoga and Wine at Indian Creek Winery 2025

By Body Calm Studio

WHEN: Select Sundays throughout the Summer

Yoga, wine and friendship at Indian Creek Winery

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HAPPY HEART, MIND &BODY – VALENTINE’S KIDS YOGA PARTY

By Body Calm Studio

This is a past event

Kids K-5th, come join Sarah Lowry and Niki Dean as they guide you through a heartfelt Valentine’s themed yoga class. Be prepared to have fun and lots of laughs as we practice yoga poses individually and with partners!

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EMBRYOGA SERIES

By Body Calm Studio

This is a Past Event

More than just a yoga class, this unique series is designed to strengthen the physical and energetic body to prepare for birth and parenting and get more in touch with your own intuitive nature.

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Body Calm Studio - Meridian Idaho

Living Deeply: Healing Your Past

By Body Calm Studio

This is a past event

Have you struggled with a loss, pain from a past relationship or even forgiving a loved one? What would the impact of healing this have on your life? Maybe you might feel more free. Maybe it might enable you to create deeper relationships. Maybe it might even open you to your life’s work?

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