Roll and Restore Workshop

EVENT DATE AND TIME

October 1, 2022 3:00 pm

EVENT COST

$35

This workshop, led by Diana Bond, combines Foam Rolling and Restorative Yoga to help improve flexibility, reduce muscle soreness, improve blood circulation, relieve stress, and get a deeper stretch. You will leave feeling relaxed, renewed and refreshed.

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Body Calm Studio

Body Calm is a boutique studio for yoga, massage and so much more. Locally owned and conveniently located right in the heart of the Treasure Valley since 2013.