Tai Chi and Qigong Series

EVENT DATE AND TIME

January 8, 2022 11:45 am

EVENT COST

$80 for 8 classes or $12 Drop-in

WHEN: Saturday January 8th at 11:45 and for the following 7 Saturdays

Join Amber Hartley for an 8 week series, beginner level Dong style tai chi and qigong. You will learn the fundamentals of qigong which will translate into tai chi movement, breath, and energy awareness. Only experience needed is to know your right from your left

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Body Calm Studio

Body Calm is a boutique studio for yoga, massage and so much more. Locally owned and conveniently located right in the heart of the Treasure Valley since 2013.