EVENTS & WORKSHOPS

HAPPY HEART, MIND &BODY – VALENTINE’S KIDS YOGA PARTY

By Body Calm Studio

WHEN: Saturday 15th February
3 – 4:15pm

Kids K-5th, come join Sarah Lowry and Niki Dean as they guide you through a heartfelt Valentine’s themed yoga class. Be prepared to have fun and lots of laughs as we practice yoga poses individually and with partners!

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EMBRYOGA SERIES

By Body Calm Studio

WHEN: Sundays starting March 1st through April 5th from 1:30pm to 2:45pm

More than just a yoga class, this unique series is designed to strengthen the physical and energetic body to prepare for birth and parenting and get more in touch with your own intuitive nature.

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Body Calm Studio - Meridian Idaho

Living Deeply: Healing Your Past

By Body Calm Studio

WHEN: Saturday, February 1st from 2:00pm until 4:00pm

Have you struggled with a loss, pain from a past relationship or even forgiving a loved one? What would the impact of healing this have on your life? Maybe you might feel more free. Maybe it might enable you to create deeper relationships. Maybe it might even open you to your life’s work?

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Body Calm Studio - Meridian Idaho

Kundalini Yoga

By Body Calm Studio

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.

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