EVENTS & WORKSHOPS

3rd Sunday Kundalini Yoga

By Body Calm Studio

When: September 20th from 11:30am – 1:15pm

Join Mary, Mantra Simran Kaur for Kundalini Yoga! The theme and Kriyas will vary each class. Stay after for Yoga tea and community. Bring your friends and loved ones!

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Yoga and Wine at Indian Creek Winery

By Body Calm Studio

When: Sunday September 20th at 11am

Yoga, wine and friendship at Indian Creek Winery

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Kids Yoga Spring Workshop

By Body Calm Studio

WHEN: Saturday April 25th 3pm – 4:15pm Join Niki Dean and Sarah Lowry, certified children’s yoga instructors for this special spring workshop. Class is designed for elementary aged children

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HAPPY HEART, MIND &BODY – VALENTINE’S KIDS YOGA PARTY

By Body Calm Studio

WHEN: Saturday 15th February
3 – 4:15pm

Kids K-5th, come join Sarah Lowry and Niki Dean as they guide you through a heartfelt Valentine’s themed yoga class. Be prepared to have fun and lots of laughs as we practice yoga poses individually and with partners!

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EMBRYOGA SERIES

By Body Calm Studio

WHEN: Sundays starting March 1st through April 5th from 1:30pm to 2:45pm

More than just a yoga class, this unique series is designed to strengthen the physical and energetic body to prepare for birth and parenting and get more in touch with your own intuitive nature.

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NSW Rural Fire Service

Fundraiser: Yoga to benefit NSW Rural Fire Service

By Body Calm Studio

WHEN: Saturday, January 25th from 6:00pm until 7:00pm

Nearly half a billion animals, including mammals, birds, and reptiles, likely lost their lives in the blazes in New South Wales alone — a staggering loss which is probably an underestimate, according to the University of Sydney. Eight thousand koalas, a third of all the koalas in New South Wales, perished.

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Body Calm Studio - Meridian Idaho

Living Deeply: Healing Your Past

By Body Calm Studio

WHEN: Saturday, February 1st from 2:00pm until 4:00pm

Have you struggled with a loss, pain from a past relationship or even forgiving a loved one? What would the impact of healing this have on your life? Maybe you might feel more free. Maybe it might enable you to create deeper relationships. Maybe it might even open you to your life’s work?

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Body Calm Studio - Meridian Idaho

Kids (K-5) Yoga Pajama Party

By Body Calm Studio

WHEN: January 11th from 6:00pm until 7:15pm

Bring in the joy, bring in the New Year! Kids, come in your comfy PJ’s and celebrate 2020 with a fun yoga workshop! We will be setting an intention for the New Year, practicing poses, breath work, mindfulness and playing games!

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Body Calm Studio - Meridian Idaho

Kundalini Yoga

By Body Calm Studio

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.

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