EVENTS & WORKSHOPS
Intentional Breathwork Class
WHEN: Sunday March 2nd 2025 at 2:30pm
Join Scott Manning and learn how to breathe intentionally, tune into your body, release stress and find a moment of peace.
Read MoreHeart-Centered Self Care Workshop
WHEN: Sunday February 16th 2025 at 4pm
Join Diana for a Heart-centered gentle yoga workshop designed to nourish your body, calm your mind and open your heart to self-love and gratitude.
Read MoreEnergetic Restore Practice Workshop
When: Saturday May 11th at 4pm
Join Jeana Johnson for a practice that will focus on gentle movements and restorative poses to clear old blockages, balance energies and prepare for new beginnings by offering each of our chakra centers attention and intention.
Read MoreHello, New Year
Join Kathy for two hours of YIn Yoga and Yoga Nidra followed by mimosas, nibbles and holiday cheer!
Read MoreSummer Qi Gong
WHEN: Saturday June 15th from 4:30 to 6pm
Honor the heat of the summer with a qi gong practice and sound experience to balance your fire element
Read MoreUrban Zen Integrative Workshop
When: Saturday April 20th at 3pm
Join Tammy Litrov for an afternoon of Urban Zen Integrative Therapy focusing on Reiki. Be led through a deeply relaxing and therapeutic workshop that will consist of gentle mindful movement, Reiki healing touch, essential oils, breathing techniques, Restorative Yoga and a soothing body awareness meditation.
Read MoreSpring Qi Gong Workshop
When: Saturday March 30th at 4:30pm
Honor the growth and expansion of spring time and join Amber Hartley in a Qi Gong practice and sound experience to create balance in your wood element
Read MoreKundalini Yoga
When: Sunday August 11th 2024 at 11:30am
Join Mary, Mantra Simran Kaur for Kundalini Yoga! The theme and Kriyas will vary each class. Stay after for Yoga tea and community. Bring your friends and loved ones!
Read MoreYoga and Wine at Indian Creek Winery 2025
WHEN: Select Sundays throughout the Summer
Yoga, wine and friendship at Indian Creek Winery
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