EVENTS & WORKSHOPS

Energetic Restore Practice Workshop

By Body Calm Studio

When: Saturday May 11th at 4pm

Join Jeana Johnson for a practice that will focus on gentle movements and restorative poses to clear old blockages, balance energies and prepare for new beginnings by offering each of our chakra centers attention and intention.

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Sound Journey with Tammy and Diana

By Body Calm Studio

Friday March 15th 2024 at 6pm

Join Tammy and Diana and be bathed in waves of vibrations produced by a variety of instruments and receive a powerful tune-up on a cellular level. You can expect to feel relaxed and renewed!

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Summer Qi Gong

By Body Calm Studio

WHEN: Saturday June 15th from 4:30 to 6pm

Honor the heat of the summer with a qi gong practice and sound experience to balance your fire element

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Urban Zen Integrative Workshop

By Body Calm Studio

When: Saturday April 20th at 3pm

Join Tammy Litrov for an afternoon of Urban Zen Integrative Therapy focusing on Reiki. Be led through a deeply relaxing and therapeutic workshop that will consist of gentle mindful movement, Reiki healing touch, essential oils, breathing techniques, Restorative Yoga and a soothing body awareness meditation.

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Spring Qi Gong Workshop

By Body Calm Studio

When: Saturday March 30th at 4:30pm

Honor the growth and expansion of spring time and join Amber Hartley in a Qi Gong practice and sound experience to create balance in your wood element

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Kundalini Yoga

By Body Calm Studio

When: Sunday April 21st 2024 at 11:30am

Join Mary, Mantra Simran Kaur for Kundalini Yoga! The theme and Kriyas will vary each class. Stay after for Yoga tea and community. Bring your friends and loved ones!

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Yoga and Wine at Indian Creek Winery 2024

By Body Calm Studio

WHEN: Sundays at 11am: June 23, July 7 & 21, August 11 & 25, September 8 & 22

Yoga, wine and friendship at Indian Creek Winery

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Kids Yoga Spring Workshop

By Body Calm Studio

This is a Past Event

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HAPPY HEART, MIND &BODY – VALENTINE’S KIDS YOGA PARTY

By Body Calm Studio

This is a past event

Kids K-5th, come join Sarah Lowry and Niki Dean as they guide you through a heartfelt Valentine’s themed yoga class. Be prepared to have fun and lots of laughs as we practice yoga poses individually and with partners!

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EMBRYOGA SERIES

By Body Calm Studio

This is a Past Event

More than just a yoga class, this unique series is designed to strengthen the physical and energetic body to prepare for birth and parenting and get more in touch with your own intuitive nature.

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