EVENTS & WORKSHOPS
Roll and Restore Workshop
When: Saturday October 1st 2022 from 3pm to 4:30pm
This workshop combines Foam Rolling and Restorative Yoga to help improve flexibility, reduce muscle soreness, improve blood circulation, relieve stress, and get a deeper stretch. You will leave feeling relaxed, renewed and refreshed.
Read More
Qigong / Tai Chi Series
When: Saturday September 17th and 24th, October 1st, 15th and 29th, November 5th at 11:45am
Join Amber Hartley Saturday mornings for 6 sessions of Qigong and Dong Style Tai Chi. Focus will be on movement, breath and energy through practicing various qigong movements, the 8 Form, Simplified Form and Advanced Form.
Read More
Monthly Kundalini Yoga
When: Every 2nd Sunday from 11:30am – 1:15pm
Join Mary, Mantra Simran Kaur for Kundalini Yoga! The theme and Kriyas will vary each class. Stay after for Yoga tea and community. Bring your friends and loved ones!
Read More
Yoga and Wine at Indian Creek Winery 2023
WHEN: Regular Sundays throughout the Summer
Yoga, wine and friendship at Indian Creek Winery
Read More
Kids Yoga Spring Workshop
This is a Past Event
Read More
HAPPY HEART, MIND &BODY – VALENTINE’S KIDS YOGA PARTY
This is a past event
Kids K-5th, come join Sarah Lowry and Niki Dean as they guide you through a heartfelt Valentine’s themed yoga class. Be prepared to have fun and lots of laughs as we practice yoga poses individually and with partners!
Read More
EMBRYOGA SERIES
This is a Past Event
More than just a yoga class, this unique series is designed to strengthen the physical and energetic body to prepare for birth and parenting and get more in touch with your own intuitive nature.
Read More
Fundraiser: Yoga to benefit NSW Rural Fire Service
This is a past event
Nearly half a billion animals, including mammals, birds, and reptiles, likely lost their lives in the blazes in New South Wales alone — a staggering loss which is probably an underestimate, according to the University of Sydney. Eight thousand koalas, a third of all the koalas in New South Wales, perished.
Read More
Living Deeply: Healing Your Past
This is a past event
Have you struggled with a loss, pain from a past relationship or even forgiving a loved one? What would the impact of healing this have on your life? Maybe you might feel more free. Maybe it might enable you to create deeper relationships. Maybe it might even open you to your life’s work?
Read More
Kids (K-5) Yoga Pajama Party
This is a past event
Bring in the joy, bring in the New Year! Kids, come in your comfy PJ’s and celebrate 2020 with a fun yoga workshop! We will be setting an intention for the New Year, practicing poses, breath work, mindfulness and playing games!
Read More