EVENTS & WORKSHOPS
A Journey of Breath & Sound
WHEN: Sunday September 27th at 1:30pm
One hour to unwind the nervous system with simple stretches, a few minutes of present-moment breathwork, before settling into a luxury sound healing experience.
Yin Yoga – 7 Week Chakra Series
WHEN: Beginning Sunday November 1st at 6pm
join Sarah for a special Yin Yoga Chakra Series Workshop. A 7-week series will lead you through a weekly 75-minute Yin practice, each week focusing on a specific chakra. Take the time to enjoy your favorite Yin poses on Sunday evenings, 6:00pm-7:15pm from November 1st-December 13th, 2026.
Sound Journey with Amber Hartley
WHEN: Friday November 13th 2026 at 6pm
Join Amber Hartley for a journey of sound to calm the mind, soothe the body and support deep rest and inner balance.
Energetic Restore Practice Workshop
When: This is a Past Event
Join Jeana Johnson for a practice that will focus on gentle movements and restorative poses to clear old blockages, balance energies and prepare for new beginnings by offering each of our chakra centers attention and intention.
Hello, New Year
This is a Past Event
Join Kathy for two hours of YIn Yoga and Yoga Nidra followed by mimosas, nibbles and holiday cheer!
Summer Qi Gong
This is a Past Event
Honor the heat of the summer with a qi gong practice and sound experience to balance your fire element
Urban Zen Integrative Workshop
When: This is a Past Event
Join Tammy Litrov for an afternoon of Urban Zen Integrative Therapy focusing on Reiki. Be led through a deeply relaxing and therapeutic workshop that will consist of gentle mindful movement, Reiki healing touch, essential oils, breathing techniques, Restorative Yoga and a soothing body awareness meditation.
Spring Qi Gong Workshop
When: This is a Past Event
Honor the growth and expansion of spring time and join Amber Hartley in a Qi Gong practice and sound experience to create balance in your wood element
Kundalini Yoga
When: This is a Past Event
Join Mary, Mantra Simran Kaur for Kundalini Yoga! The theme and Kriyas will vary each class. Stay after for Yoga tea and community. Bring your friends and loved ones!
Yoga and Wine at Indian Creek Winery 2026
WHEN: Sunday September 27th at 11am
Yoga, wine and friendship at Indian Creek Winery