EVENTS & WORKSHOPS
Energetic Restore Practice Workshop
We all have energetic set points that come from unconscious patterns. For example, some of us operate with a set-point of overwhelm that frequently arises.
Join Jeana Johnson for a practice to identify your pattern set point and then use your power of choice to identify a new energetic set point that brings more of what you want.
Sound Journey with Tammy and Diana
Friday March 15th 2024 at 6pm
Join Tammy and Diana and be bathed in waves of vibrations produced by a variety of instruments and receive a powerful tune-up on a cellular level. You can expect to feel relaxed and renewed!
Read MoreYin Chakra Workshop
WHEN: Saturday March 9th at 2:30pm
Join Diana for this relaxing, healing and inspiring workshop. You will be guided through the Chakras. You will leave this workshop feeling relaxed, grounded and revitalized.
Read MoreUrban Zen Integrative Workshop
When: Sunday March 24th at 1pm
Join Tammy Litrov for an afternoon of Urban Zen Integrative Therapy. Be led through a deeply relaxing and therapeutic workshop that will consist of gentle mindful movement, Reiki healing touch, essential oils, breathing techniques, Restorative Yoga and a soothing body awareness meditation.
Read MoreSpring Qi Gong Workshop
When: Saturday March 30th at 4:30pm
Honor the growth and expansion of spring time and join Amber Hartley in a Qi Gong practice and sound experience to create balance in your wood element
Read MoreKundalini Yoga
When: Sunday April 21st 2024 at 11:30am
Join Mary, Mantra Simran Kaur for Kundalini Yoga! The theme and Kriyas will vary each class. Stay after for Yoga tea and community. Bring your friends and loved ones!
Read MoreYoga and Wine at Indian Creek Winery 2024
WHEN: Sundays at 11am: May 19, June 2 & 23, July 7 & 21, August 11 & 25, September 8 & 22
Yoga, wine and friendship at Indian Creek Winery
Read MoreKids Yoga Spring Workshop
This is a Past Event
Read MoreHAPPY HEART, MIND &BODY – VALENTINE’S KIDS YOGA PARTY
This is a past event
Kids K-5th, come join Sarah Lowry and Niki Dean as they guide you through a heartfelt Valentine’s themed yoga class. Be prepared to have fun and lots of laughs as we practice yoga poses individually and with partners!
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