EVENTS & WORKSHOPS

Energetic Restore Practice Workshop

By Body Calm Studio

We all have energetic set points that come from unconscious patterns. For example, some of us operate with a set-point of overwhelm that frequently arises.
Join Jeana Johnson for a practice to identify your pattern set point and then use your power of choice to identify a new energetic set point that brings more of what you want.

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Sound Journey with Tammy and Diana

By Body Calm Studio

Friday March 15th 2024 at 6pm

Join Tammy and Diana and be bathed in waves of vibrations produced by a variety of instruments and receive a powerful tune-up on a cellular level. You can expect to feel relaxed and renewed!

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Longevity

By Body Calm Studio

WHEN: Saturday March 16th 3pm – 5pm

In this 2 hour workshop led by Sharon Hammer you will learn how to think strategically about aging. You will learn how to be healthy as long as you are living.

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Yin Chakra Workshop

By Body Calm Studio

WHEN: Saturday March 9th at 2:30pm

Join Diana for this relaxing, healing and inspiring workshop. You will be guided through the Chakras. You will leave this workshop feeling relaxed, grounded and revitalized.

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Urban Zen Integrative Workshop

By Body Calm Studio

When: Sunday March 24th at 1pm

Join Tammy Litrov for an afternoon of Urban Zen Integrative Therapy. Be led through a deeply relaxing and therapeutic workshop that will consist of gentle mindful movement, Reiki healing touch, essential oils, breathing techniques, Restorative Yoga and a soothing body awareness meditation.

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Spring Qi Gong Workshop

By Body Calm Studio

When: Saturday March 30th at 4:30pm

Honor the growth and expansion of spring time and join Amber Hartley in a Qi Gong practice and sound experience to create balance in your wood element

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Kundalini Yoga

By Body Calm Studio

When: Sunday December 17th 2023 at 11:30am

Join Mary, Mantra Simran Kaur for Kundalini Yoga! The theme and Kriyas will vary each class. Stay after for Yoga tea and community. Bring your friends and loved ones!

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Yoga and Wine at Indian Creek Winery 2024

By Body Calm Studio

WHEN: Regular Sundays at 11am from May through September

Yoga, wine and friendship at Indian Creek Winery

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Kids Yoga Spring Workshop

By Body Calm Studio

This is a Past Event

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HAPPY HEART, MIND &BODY – VALENTINE’S KIDS YOGA PARTY

By Body Calm Studio

This is a past event

Kids K-5th, come join Sarah Lowry and Niki Dean as they guide you through a heartfelt Valentine’s themed yoga class. Be prepared to have fun and lots of laughs as we practice yoga poses individually and with partners!

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